Jz now i got a bit bit not hapi ma... act is jz something small small la, but mayb is bcoz i'm not quite feeling well, tat's v get angry v fast... hehe, not long after tat, my mood is back... do u knw how 2 do it???
hehe... is by releasing my 'angry gas'....
jz now teach my dear liao de la...
lets follow me:
1st, u inhale n inhale n inhale until ur stomach is fully loaded wif oxygen.
2nd, close ur eyes n hold on ur breathe.
last step, exhale all d gas deeply n HENG...!!! like tis.
hahaha, it's really easy de... when u r angry, jz release ur Angry Gas n u'll b fine~
hav a nice day, all my frens~ ^^
hehe... is by releasing my 'angry gas'....
jz now teach my dear liao de la...
lets follow me:
1st, u inhale n inhale n inhale until ur stomach is fully loaded wif oxygen.
2nd, close ur eyes n hold on ur breathe.
last step, exhale all d gas deeply n HENG...!!! like tis.
hahaha, it's really easy de... when u r angry, jz release ur Angry Gas n u'll b fine~
hav a nice day, all my frens~ ^^
No comments:
Post a Comment